Inspired by her besting Practice You: A Journal, Brower offers here 54 new meditations, writing prompts, moving practices, prayers, and more. Intended to be used either as a complement to the journal or on its own, this deck can be drawn upon at any time to awaken and evolve your best self.
Mama, teacher, author, speaker, and Double Diamond leader with doTERRA, Elena has taught yoga and meditation since 1999. Her first book, Art of Attention, has now been translated into six languages, and her second book, Practice You: A Journal, is now a bestseller from Sounds True. She's contributed to Yoga Journal, Yoga International, Huffington Post, MindBodyGreen and more. Practice with Elena on Glo.com, listen to her globally beloved Practice You Podcast at practiceyou.com, and find her calendar and blog at elenabrower.com 2b1af7f3a8